Overcoming Fear and Getting Back in the Game
Overcoming Fear Avoidance: A Physical Therapist’s Guide to Getting Back in the Game As a physical therapist, I often see clients...
Kur Sohn
Aug 14, 20243 min read
109 views
Getting old sucks
I am now approaching my mid-40’s and I can say without a doubt that I’m feeling it. When you start interacting with patients who are the...
Kur Sohn
Feb 10, 20234 min read
238 views
What is ART?
Advanced certified therapists use Active Release Techniques (ART) to diagnose and treat soft tissue injuries created by scar tissue
Chris Brindley, DC, LMT
Dec 7, 20222 min read
58 views
Why do I have this delayed soreness?
It is always shocking when we take those first few steps after we introduce a new exercise. Descending those stairs at home becomes a...
Reinaldo Lopez, CPT
Nov 6, 20221 min read
27 views
How can we maintain function as we age?
Reinaldo is a Certified Personal Trainer at VeloFit. He received a Bachelor of Science degree from Shepherd University in Sport and...
Reinaldo Lopez, CPT
Jun 9, 20192 min read
86 views
Non-contact ACL injury patterns and prevention
Today's guest post comes from a company that I've had the pleasure of partnering with over the past year. EuMotus has been a vital part...
Boris Doynov
Dec 9, 201714 min read
672 views
Save Your Feet With These 3 Exercises
Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...
Kur Sohn
Jun 23, 20165 min read
373 views
Are You Superman?
My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...
Kur Sohn
Mar 29, 20162 min read
43 views
