Are You Superman?

My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of Justice". It had horrible reviews, but I actually enjoyed it Anyway, there were two things that I took away from the movie: A. Who's the hotter Wonder Woman? 1. Lynda Carter 2. Gal Gadot TOUGH CALL!!! ​and B. Superman has nothing on that Kryptonite​! So that led me to a random thought. How do I respond to patients and friends who would always ask me about when they would be able to get back to doing the things that they want to do. You see, although we, as humans, like to believe that we're Superman sometimes, the fact of the matter is that

The Dream... kinda

I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like how I imagined it would be. I didn't have the guts nor the gonads to even think about doing it this time last year. But something had to change. I was living a life of boredom and numbness that was not good for both my patients and my family. I was challenged to dream bigger because something had to change. Having compassion for people, especially in the type of field that I'm in, required me to be fully aware of where my hearts desire was. How could I help someone when I couldn't even help myself? I was burnt out. I had to get a better grasp of wha

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VeloFit LLC

277 Sunset Park Dr. 

Herndon, VA 20170
Phone: (703) 996-9175
​Fax: (703) 579-4485

Open Hours:


By Appointment Only

Please contact to be put on waitlist

Please allow up to 48 hours for response due to high demand


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