
Anna Pecora
- Mar 7, 2021
- 1 min
How Do I Adjust My Cleats?
Recently, I’ve been asked by multiple clients about how I figure out cleat placement. My response has been the same every time: “Oh boy…”
🧮 If you’re a fitter, you understand that cleat placement can be incredibly complicated and can include things anywhere from the ball of the foot to the pelvis and torso. This is why pre-fit movement screenings are so important.
🔑 Key things consider
🦶🏼 Ball of foot
↔️ Stance width
👣 Foot rotation
⤴️ Ankle mobility
🍑 Pelvic stabilit
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