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Goal Setting and Fostering Consistent Motivation

Aug 16, 2019
7 min

Goal Setting and Fostering Consistent Motivation

Sean McCoy has a Bachelor's Degree in Health and Exercise Science from Bridgewater College with a certification from the National...

78 views

The Good, The Bad, The Ugly

Jun 9, 2016
3 min

The Good, The Bad, The Ugly

I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...

391 views

Featured Posts

How Do I Adjust My Cleats?

How Do I Adjust My Cleats?

Are we burning out our children?

Are we burning out our children?

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What is ART?

Why do I have this delayed soreness?

How Do I Adjust My Cleats?

Goal Setting and Fostering Consistent Motivation

How can we maintain function as we age?

Are we burning out our children?

Nutrient Timing for Exercise Recovery

Non-contact ACL injury patterns and prevention

Blood Flow Restriction Training

The Beautiful (Foot) Cycle

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