Goal Setting and Fostering Consistent Motivation

Sean McCoy has a Bachelor's Degree in Health and Exercise Science from Bridgewater College with a certification from the National Strength Professionals Association. He is now in his 11th year as a professional trainer and has worked with and trained alongside numerous active and retired professional athletes during his career. He believes heavily in nurturing the progress of both the body and the mind, approaching each session exclusively and is very considerate towards work and life stress. He is well experienced with both the heavily goal-specific individual as well as the individual who wants to define their baseline. He offers three free trial sessions for any interested prospect an

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VeloFit LLC

277 Sunset Park Dr. 

Herndon, VA 20170
Phone: (703) 996-9175
​Fax: (703) 579-4485

Open Hours:


By Appointment Only

Please contact kur@velofitpt.com to be put on waitlist

Please allow up to 48 hours for response due to high demand


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