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- Aug 16, 2019
- 7 min
Goal Setting and Fostering Consistent Motivation
Sean McCoy has a Bachelor's Degree in Health and Exercise Science from Bridgewater College with a certification from the National Strength Professionals Association. He is now in his 11th year as a professional trainer and has worked with and trained alongside numerous active and retired professional athletes during his career. He believes heavily in nurturing the progress of both the body and the mind, approaching each session exclusively and is very considerate towards wo
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