THE CLINIC

CONTACT US

VeloFit LLC

277 Sunset Park Dr. 

Herndon, VA 20170
Phone: (703) 996-9175
​Fax: (703) 579-4485
velofitpt@gmail.com

© 2018 VeloFit.  All Rights Reserved.  Website by KRS Design

Open Hours:

Mon: 8-7pm 

Tue: 8:30-4pm

Wed: 8-7pm

Thurs: 8:30-3pm

Fri: 8:30-2pm

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Professional Clinical Bike Fitting

BIKE FIT

Your Bike Fit session will include a comprehensive examination of your biomechanics off and on the bike by a licensed physical therapist and movement expert.  

​VeloFit, LLC is the only professional bike fitting service in the Washington, DC Metropolitan Area that is fully serviced by a Doctor of Physical Therapy.  Therefore, we are able to provide a proper orthopaedic and musculoskeletal examination off the bike prior to making any adjustments on the bike.  We fit the bike to the individual using a fully integrated movement assessment that will translate to efficient and pain-free performance on the bike.

VeloFit was founded to bridge the gap between the body and the bike.  We feel that every client deserves the right to be empowered on and off the bike.  The knowledge of the biomechanics of the human body and the care that is received with each fitting is what makes VeloFit unique.  By having a Physical Therapist guide you through the process of a proper bike fit, you can trust that your body's comfort and performance is the number one priority.

Kur holds a Doctorate of Physical Therapy degree from Marymount University and is trained with BikeFit® system and is the first in the region to be ISCO (International School of Cycling Optimization) certified through the Advanced Contact Point Analysis course.  

PERFORMANCE FIT

$300

  • Subjective Interview

  • Musculoskeletal Assessment Screen

  • Foot-pedal Interface Assessment and Cleat Adjustments

  • Static/Dynamic Bike Fit Evaluation with adjustment of all contact points

  • Bike Fit data and information displayed and documented via (computer program)

  • Bike Modifications to insure comfort and efficiency

  • Data and bike measurements will be shared via email

  • Post-fit communication

  • One 30 minute follow-up included

CLINICAL FIT

​$400

Performance Bike Fit + the following:

  • Full Physical Therapy Examination

  • ​Complete Orthopaedic Examination based on clients pain patterns on bike

  • Education of injury, corrective exercise prescription and treatment techniques

  • ​Fit focus on injury, discomfort, or pain on the bike

  • Bike Modifications based on injury or pathology 

  • One-hour follow up included within 6 weeks of initial bike fit

What's included?

  • Subjective interview to gather information about the rider's history

  • Physical Therapy musculoskeletal assessment screen and evaluation

  • Corrective exercise plan based on findings during evaluation

  • Static bike fit evaluation with adjustment of saddle height, saddle fore/aft, cockpit length, handlebar drop and handlebar rotation.

  • Computrainer SpinScan(TM) pedal efficiency and ankle mechanics assessment

  • Dynamic bike fit evaluation using the Velogicfit 3D Motion Capture System with detailed summary of bike fit sent to client after session

  • Stem sizing and adjustment with use of Salsa Size-O-Matic stem sizing tool

  • Foot-pedal interface assessment with installment of cleat wedges depending on clients foot mechanics

  • A front view pedal stoke evaluation to assess if any cleat adjustments are needed including varus (inward) or
    ​valgus (outward) wedging.

  COMFORT

  Why  Should   i   Perform  A  Bike Fit?


  Improve comfort
​  Increase performance and efficiency 
  Decrease pain and risk of injury 
  Adjust current bike to the unique aspects of an individual’s body mechanics


  GEAR
​  What Should I Bring ?


  Bicycle - Clean and in good working condition
  Cycling Clothing - Bike shorts and jersey (form fitting clothes)
  Cycling Shoes - Clean and dry. If you have old worn out cycling shoes or cleats now is the time to replace them. If you have recently purchased       new cycling shoes please bring your old pair as they can assist with gathering information about cleat set up. 

  BIKE & BODY INTERACTION

  PT  perspective

  Other bike fitters may offer comprehensiveness in the sense of positioning a client on the bike and making adjustments based on ideal                     measurements, but are not able to offer the off-bike analysis of the rider’s musculoskeletal condition and provide treatment plans to address   related problem areas.  Ideal measurements are only one part of the equation.  The relationship between the bike and rider are an integral part of a   successful bike fit
 
​  Bike fitting done with us will provide a relationship that you can maintain to achieve your goals.  We are not in the business of selling you bikes.     The advantage of working with a PT is that you can have the option to receive follow up-sessions to help you achieve your goals.  Bike fit follow-   ups (if needed) would include: 

  *Recheck and progression of your corrective exercises 
  *Manual therapy work to address restrictions and mobility deficits 
  *Progressing pedal mechanics on the bike for improved efficiency

  *** In addition to the services provided above, We also offer follow up treatments to address any pain or limitations found during the assessment   due to overtraining, post surgical rehabilitation and/or power output issues on or off the bike. 



  Follow up  rate: 
  $100/hour​

RECREATIONAL FIT

$225

  • Subjective Interview

  • Musculoskeletal Assessment Screen

  • Foot-pedal Interface Assessment and Cleat Adjustments

  • Static/Dynamic Bike Fit Evaluation with adjustment of all contact points

  • Bike Modifications to insure comfort and efficiency

  • Bike measurements will be shared via email

  • Post-fit communication

  • One 30 minute follow-up included