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Join date: Sep 20, 2020
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Nov 6, 2022 ∙ 1 min
Why do I have this delayed soreness?
It is always shocking when we take those first few steps after we introduce a new exercise. Descending those stairs at home becomes a...
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Jun 9, 2019 ∙ 2 min
How can we maintain function as we age?
Reinaldo is a Certified Personal Trainer at VeloFit. He received a Bachelor of Science degree from Shepherd University in Sport and...
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Reinaldo Lopez, CPT
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Performance Trainer
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