
Anna Pecora
- Mar 7, 2021
- 1 min
How Do I Adjust My Cleats?
Recently, I’ve been asked by multiple clients about how I figure out cleat placement. My response has been the same every time: “Oh boy…”...
63 views

Kur Sohn
- Sep 19, 2016
- 2 min
The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...
86 views

Kur Sohn
- May 17, 2016
- 3 min
Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...
57 views