

What saddle do you recommend?
What saddle do we recommend? It's a little more complicated than what you think
Margie Shapiro
Jun 163 min read
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FTP: Cycling Gold Standard?
It may be time to start looking at FTP (Functional Threshold Power) in a different light. For many of us in the endurance world, we have...

Kur Sohn
Nov 28, 20232 min read
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How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike

Kur Sohn
Mar 7, 20211 min read
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The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...

Kur Sohn
Sep 19, 20162 min read
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Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...

Kur Sohn
May 17, 20163 min read
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