![Overcoming Fear and Getting Back in the Game](https://static.wixstatic.com/media/55176e_392e382de64543ba8e5371bcac6297a0~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/55176e_392e382de64543ba8e5371bcac6297a0~mv2.webp)
Kur Sohn
Aug 14, 20243 min read
Overcoming Fear and Getting Back in the Game
Overcoming Fear Avoidance: A Physical Therapist’s Guide to Getting Back in the Game As a physical therapist, I often see clients...
102 views
![5 Deadlift Tips](https://static.wixstatic.com/media/55176e_8bcbc6b93de641d4948d7fad9657a6da~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/55176e_8bcbc6b93de641d4948d7fad9657a6da~mv2.webp)
Lynnea Davis
Mar 19, 20242 min read
5 Deadlift Tips
The deadlift has so many benefits and so many variations to build your posterior strength and core, improve posture, and boost your...
22 views
![Non-contact ACL injury patterns and prevention](https://static.wixstatic.com/media/55176e_6824d56ee40e4c3abe52c3c144232651~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/55176e_6824d56ee40e4c3abe52c3c144232651~mv2.webp)
Boris Doynov
Dec 9, 201714 min read
Non-contact ACL injury patterns and prevention
Today's guest post comes from a company that I've had the pleasure of partnering with over the past year. EuMotus has been a vital part...
658 views
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![The Beautiful (Foot) Cycle](https://static.wixstatic.com/media/55176e_115571f6d5ce40549be91ed1bdc4498e~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/55176e_115571f6d5ce40549be91ed1bdc4498e~mv2.webp)
Kur Sohn
Sep 19, 20162 min read
The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...
103 views
![Save Your Feet With These 3 Exercises](https://static.wixstatic.com/media/55176e_9d19d8954c69411ab9f8f582db862046~mv2.png/v1/fill/w_319,h_229,fp_0.50_0.50,q_95,enc_auto/55176e_9d19d8954c69411ab9f8f582db862046~mv2.webp)
Kur Sohn
Jun 23, 20165 min read
Save Your Feet With These 3 Exercises
Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...
342 views
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![The Good, The Bad, The Ugly](https://static.wixstatic.com/media/55176e_cc2b4bee8f2c420a9c0bb9b8937e5c80~mv2.jpeg/v1/fill/w_260,h_240,fp_0.50_0.50,q_90,enc_auto/55176e_cc2b4bee8f2c420a9c0bb9b8937e5c80~mv2.webp)
Kur Sohn
Jun 9, 20163 min read
The Good, The Bad, The Ugly
I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...
449 views
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![Are You Superman?](https://static.wixstatic.com/media/55176e_f60ef62e79c4422f9c271f302dee848a~mv2.jpeg/v1/fill/w_319,h_237,fp_0.50_0.50,q_90,enc_auto/55176e_f60ef62e79c4422f9c271f302dee848a~mv2.webp)
Kur Sohn
Mar 29, 20162 min read
Are You Superman?
My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...
43 views