How does the old adage go? “Don’t knock it ‘til you try it?” Well, that holds true for me now after several months of CrossFit training....

Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...

I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...

One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...

Today's guest post comes from a name that many Washingtonians recognize. Professional triathlete Margie Shapiro was so kind to do me a...

One of my missions in starting a blog is to give exposure to local area "gurus". I've had some amazing interactions and would love for...

My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...

I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like...