More people are asking ChatGPT or the internet why they hurt — but your body doesn’t work like a search query. Pain isn’t a single-part problem. It’s a pattern. At VeloFit, we don’t just treat the sore spot — we analyze how your whole body moves to find why it hurts in the first place.

Overcoming Fear Avoidance: A Physical Therapist’s Guide to Getting Back in the Game As a physical therapist, I often see clients...

I am now approaching my mid-40’s and I can say without a doubt that I’m feeling it. When you start interacting with patients who are the...

Advanced certified therapists use Active Release Techniques (ART) to diagnose and treat soft tissue injuries created by scar tissue

It is always shocking when we take those first few steps after we introduce a new exercise. Descending those stairs at home becomes a...

Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...

My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...