

How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike

Kur Sohn
Mar 7, 20211 min read
160 views


Non-contact ACL injury patterns and prevention
Today's guest post comes from a company that I've had the pleasure of partnering with over the past year. EuMotus has been a vital part...
Boris Doynov
Dec 9, 201714 min read
669 views


The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...

Kur Sohn
Sep 19, 20162 min read
104 views


Save Your Feet With These 3 Exercises
Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...

Kur Sohn
Jun 23, 20165 min read
371 views


The Good, The Bad, The Ugly
I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...

Kur Sohn
Jun 9, 20163 min read
455 views


Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...

Kur Sohn
May 17, 20163 min read
139 views


Are You Superman?
My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...

Kur Sohn
Mar 29, 20162 min read
43 views


The Dream... kinda
I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like...

Kur Sohn
Mar 15, 20162 min read
26 views