Goal Setting and Fostering Consistent Motivation
August 16, 2019
How can we maintain function as we age?
June 9, 2019
Are we burning out our children?
February 6, 2018
Nutrient Timing for Exercise Recovery
December 11, 2017
Non-contact ACL injury patterns and prevention
December 9, 2017
Blood Flow Restriction Training
July 12, 2017
The Beautiful (Foot) Cycle
September 19, 2016
Crossfit: a Do or Don't?
August 9, 2016
Save Your Feet With These 3 Exercises
June 23, 2016
The Good, The Bad, The Ugly
June 9, 2016
March 29, 2016
My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of Justice". It had horrible reviews, but I actually enjoyed it