What saddle do we recommend? It's a little more complicated than what you think

Sean McCoy has a Bachelor's Degree in Health and Exercise Science from Bridgewater College with a certification from the National...

I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...

Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...

One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...