

What saddle do you recommend?
What saddle do we recommend? It's a little more complicated than what you think
Margie Shapiro
Jun 163 min read


How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike

Kur Sohn
Mar 7, 20211 min read


The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...

Kur Sohn
Sep 19, 20162 min read


Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...

Kur Sohn
May 17, 20163 min read